F3 Gold Rush
Plant. Grow. Serve.

F3 Gold Rush / Sacramento Regions Landing Page

What started out as a single site on a Saturday morning a few years ago has grown into 5 regions with over 60 weekly workout locations across several counties in the greater Sacramento area we continue to grow with more sites launching every month. Check out the regions below to find a workout that is close to home or contact the region to get more information. See you in the gloom!

F3 Gold Rush

Roseville / Rocklin / Loomis / Auburn

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F3 Southfork

Folsom / El Dorado Hills / Placerville

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F3 Asgard

Citrus Heights / Fair Oaks / Carmichael / North Sacramento

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F3 Delta

Elk Grove / South Sacramento

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