Current AO's
View F3 Nation - Local in a full screen map
| Day | Name | Location | Time | Style |
|---|---|---|---|---|
| Monday | Terminal | Bill Hughes Park | 05:15-06:00 | Bootcamp |
| Monday | Hilltop | Harry Crabb Park | 05:15-06:00 | Bootcamp |
| Monday | Iron Rail | Wilson Park | 05:15-06:00 | Running |
| Monday | The Forge | Johnson-Springview Park | 05:15-06:00 | Ruck PT |
| Tuesday | Quarry | Kathy Lund Park | 05:15-06:00 | Bootcamp |
| Tuesday | The Choice | Foskett Regional Park | 05:15-06:00 | Bootcamp |
| Tuesday | Summit | Vernon St Town Square | 05:15-06:00 | Bootcamp |
| Tuesday | Eagle's Nest | Del Oro High School | 05:15-06:00 | Bootcamp |
| Wednesday | Bellwether | Whitney High School | 05:15-06:00 | Bootcamp |
| Wednesday | Grinder | JohnsonSpringview Park | 05:15-06:00 | Bootcamp |
| Wednesday | The Boiler | Kaseberg Park | 05:15-06:00 | Bootcamp |
| Wednesday | Judah | Peter Singer Park | 05:15-06:00 | Bootcamp |
| Wednesday | Overdrive | Kathy Lund Park | 05:15-06:00 | Running |
| Wednesday | Rally Point | Auburn Rec Park | 05:15-06:00 | Bootcamp |
| Thursday | Coliseum | Margaret Acevedo Park | 05:15-06:00 | Bootcamp |
| Thursday | Crucible | Twin Oaks Park | 05:15-06:00 | Bootcamp |
| Thursday | Divento | Maidu Park | 05:15-06:00 | Bootcamp |
| Thursday | The Den | Mahany Park | 05:15-06:00 | Bootcamp |
| Thursday | Lighthouse | Foskett Regional Park | 05:15-06:00 | Bootcamp |
| Friday | Ghost Links | Sunset-Whitney Connection | 05:15-06:00 | Running |
| Friday | Huff's Springs | Johnson Springview Park | 05:15-06:00 | Bootcamp |
| Friday | Taproot | Festersen Park | 05:15-06:00 | Bootcamp |
| Friday | Momentum | Foskett Regional Park | 05:15-06:00 | Bootcamp w/ Running Focus |
| Friday | The Crown | Newcastle Elementary Charter School | 05:15-06:00 | Bootcamp |
| Saturday | Thunderdome | Rocklin High School | 07:00-08:00 | Bootcamp |
| Saturday | Stamp Mill | Central Park | 07:00-08:00 | Bootcamp |
| Saturday | Grog | McBean Park | 07:00-08:00 | Bootcamp |
| Saturday | Whetstone | Veteran's Memorial Park | 07:00-08:00 | Ruck |