F3 Gold Rush
Plant. Grow. Serve.

Toy with every Happy Meal

Q – Happy Meal
  • Rabbit
  • Hory
  • Squirt Gun
  • 88′
  • Rerun
  • Dome
  • Ditka
  • Roadkill
  • Bilbo
  • Bamm-Bamm
  • Abacus
  • Plunger
  • Juice Box
  • Tooth Fairy
  • Dinghy
  • Frank the Tank
  • Ponch
  • Chuck E.
  • IPA
  • Macbeth
  • Hall Pass
  • Bambino
  • Pulpit (former FNG)


PAX had been duly notified of the beat down to be offered, and the turn out of HIM’s who braved the gloom was strong. 24 HIM’s left the fart sack behind to meet the challenge.
Totals: ~2+ miles, 100 Monkey Humpers, 100 Merkins, 100 Jungle Boi Squats, 100 Big Boi Sit Ups

Disclaimer given.

Abe Vigoda (slow windmill)
Harry Rocketts
Nancy Kerrigans

Mosey to WHS entrance: 25 Monkey Humpers
Mosey to Park entrance 1: 25 Monkey Humpers
Mosey to Park entrance 2: 25 Monkey Humpers
Mosey to Whitney/Wildcat intersection: 25 Monkey Humpers

Mosey to the baseball field nearest the intersection (NOT the swamp)

All about the Benjamins
With cones spread out at 25-yard increments between the stadium lights
High knees to each cone, 25 Merkins at each cone, Mosey back from each cone
Karaoke (West-facing) to each cone, 25 Jungle Boi Squats at each cone, Mosey back from each cone
Karaoke (East-facing) to each cone, 25 Big Boi Sit-ups at each cone, Mosey back from each cone

Bucket Brigade
PAX line up on their 6, shoulder to shoulder (space for a coupon between them) with a coupon at the 0-yard line.
While in V-up position, PAX moves the coupon from left to right (or vise versa), then crab walks to the front of the line, and holds the V-up position until the coupon makes it up to him again. Continue passing the coupon, until the coupon made it to the 50-yard line.
*Thanks to an audible from @Bilbo, around the 25-yard marker, PAX began doing an American Hammer with the coupon before passing it off to the next guy. This helped slow down the pace of the coupon as PAX Crab Walked.

Mosey to the parking lot, each PAX taking a space at a curb or parking bumper.
Rocky Balboa: Stepping up and down on the curb
Curb Alpert: Plank position in front of curb. Walk hands up and down the curb R. Hand up, L. Hand up, R. Hand down, L. Hand down.

20ish (IC) Big-O’s (?) Big circles w/feet, shoulders off the ground
15ish (IC) Low Dolly’s
3 Good Morning Burpees

Time called at 6:00.

Leave a Reply