“There’s a Fence Out There?”
PAX: Rabbit, BaNjO, Ponch, Red Light, Red Ryder, Go Fish, Bam Bam, Sanka, Abacus, Tooth Fairy, & YHC (11 totes)
Welcome/Credo/Mission/Disclaimer while holding a plank.
WOR: Don Quixotes, Grady Corns, Cherry Pickers, Motivators from 7 (which I screwed up on the very…last…move)
The THANG: Mosey to coupons & take them to the top of the staircase for some Diegos! 100 ‘Merkins, 150 Overhead Presses, 200 LBCs, 250 Curls for the Girls, 300 Block Squats with partners (Dora style, obviously) (I was going to have the PAX run to the 2nd lamppost, but someone said there was a fence. I don’t wear my glasses to workouts, so…sure, to the fence.)
Mosey back to start.
Mary: Dying Cockroaches, Resurrected Cockroaches, Rosalita Wips, Peter Parkers, Plank until 6:00
Final Thoughts: “If I don’t take care of me, I can’t serve my wife, kids, friends, & you guys. Most men will think this is selfish. Most men are miserable & ineffective. I take care of myself so I have the capacity to take care of others.” — Ryan Michler