F3 Gold Rush
Plant. Grow. Serve.
Pi Day Beatdown

Pi Day Beatdown

Date: 3/14/2022
PAX: Banjö, Pyro, Horry, Chef Boyardee, softkitty, LZ, Tech Deck, Macbeth, Plunger, Kilt, Periscope, Sandlot, former FNG Ralph Wiggim, former FNG PTA, & YHC (special thanks to Mushu in F3 Phoenix who co-wrote this w/ me.)

Welcome then Disclaimer, then hold a Plank while the PAX are quizzed on the 5CPs, the Credo, & the Mission Statement w/ Penalty Burpees for wrong answers.

Warm-o-rama (IC): Grady Corns, Hillbillies, Cherry Pickers, Arm Circles forward & back, & Boy Bands

The Thang: Dora-style workout where the runner follows a “circular” path leid out ahead of time. Each set of digits were in the number pi.

314 SSHs
159 BBSUs
265 Merkins
368 Squats

End off w/ 9 Burpees, 7 Iron Hulks, & 9 Captain Thors, which we ran out of time for. (9, 7, & 9 are next in pi.)

COT: Opened it up for people to share.

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