Backblasts

September 29, 2020

by Mark Hartman

Thunderdome 100th Celebration

Q: Ponch

PAX:

• Banjo
• Dimple
• Ponch
• Spirit Fingers
• Dial Up – Former FNG
• Foghorn
• Dome
• Fanny Pack
• Bam Bam
• Psalty
• Birthdaysuit
• Rabbit
• Tech Deck
• 88
• Bullseye
• Jumpstart
• Tent
• Zamboni
• Player1
• Toto
• Popeye

Mission, 5 Core Principles, Disclaimer

Snake Indian Run
Circle of Pain
– SSHs 15, Plank Jacks 15, Plank 00:30
– SSHs 10, Plank Jacks 10, Plank 00:30
Snake Indian Run
Coupon carry with Good Mornings and stops for the six
Rocklin Death March
– 10 curls, 10 tricep extensions
– 10 bent over rows, 10 shoulder presses
Coupon carry with Good Mornings and stops for the six
Mary
– 11 Flutter kicks
– 11 High Dollies
– Hands of Time to 120
COT
BOM w/actual ball of men and Q prayer
Photo