F3 Gold Rush
Plant. Grow. Serve.
Possum Bomb

Possum Bomb

6 April 2021

Mostly clear with a game time feelsey of 45 and a healthy air quality of 25.

QIC: Possum
PAX: 23 Total
Kilt, Tech Deck, Frank the Tank, Banjo, Package, Thumper, Bilbo, Chicken Little, Razzmatazz, Soft Kitty, Psalty, Clove, Possum, MarkyMark, Daisy, Samsonite, ChooChoo (Former FNG), Spirit Fingers, Excite Bike, Toro, Dome, Singlet, Jolly

Welcome, Mission, 5 Cores, Disclaimer
In cadence — always
Little Baby Arm Circles
Cherry Pickers
Hairy Rockettes
Monkey Humpers
AYG to top
Burpees – 50
Overhead Claps – 100
Merkins- 150
Big Boys – 200
Mosey back home
Superman Flutters
COT = Count, Name, Thoughts.
Don’t isolate.
Ask for help.
Look to GIVE help.

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