May 03, 2021
by Bartman
by BartmanSticks and Stones
15 total today decided to make the commitment to Hilltop SHRINK ExciteBike Coleman Clove DrumStick LOL Yoshi MarkyMark Frank The Tank Daisy CHONG Jet-Puffed BabyBack ChooChoo joined QIC for a fun filled morning
615 5 burpees to get attention
Mosey to rocks and pick up 2
Eagle wings
Mosey to Claudio 1 more set of eagle wings and failure to launch squats
Lunge walk up Claudio with your rocks x2
Mosey back to bball court at Crab
7 of Diamonds abbreviated
7 burpees( with stones)
7 jungle boys
7 renegade merkins
Mosey to benches
30 dips
30 gas pumps
30 step ups
Mosey to flags
Mary
Lbcs
Big Boys
Flutters