F3 Gold Rush
Plant. Grow. Serve.
A little chunk of Chaos

A little chunk of Chaos

Q: singlet
Pax: Happy Meal , Sanka , Franc , Offshore , Picard

First off, we all got in a 5k today!
We added Singlet Merkins and burpees in increments of 1, 3 and 5, at first, third and fifth streets.

We ended with sprints with mosey recovery around the parking lot, just before a few minutes of Mary!

Great work out there for those who showed up!

We need to push through a little chaos to become the HIM that can experience long term joy regardless of external factors in life!
Burpees during a running workout were today’s little chunk of chaos!

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