September 18, 2020
by Bartman
by BartmanEasy like a Friday Morning
Q: Hall Pass
Pax:
- Happy Meal
- Possum
- ‘88
- Bandwagon
- Dimple
- ConAir
- JuiceBox
- Psalty
- Dingy
- Plunger
- Soft Kitty
- TechDeck
- Bartman
- Singlet
- Banjo
- Horry
- Abacus
- Macbeth
- Sancho
- Dos Equis
- Hydro,
- (and not pictured because I apparently suck at pictures)
- Razzmatazz
- Offshore
Warm up
Abe Vigoda
Butkus (rapid curb step ups 1 min per round)
Moroccan Night Club
Butkus (rapid curb step ups 1 min per round)
Chinook Squats 3 circles/1squat
Butkus (rapid curb step ups 1 min per round)
Shoulder taps
Butkus (rapid curb step ups 1 min per round)
Black Snake to PL
The Thang:
Bat Wings
Crab Cakes
Chumba Burpees
Mosey to grass
Big Bang 10-20-30-40- Turkish getups, Air squats, Am. hammers, Freddie mercuries, w/supermans in the middle.
6MoM –
High/Low Dolly
LBC’s
Pickle Pounders
E2K
Butt Ups
COT