F3 Gold Rush
Plant. Grow. Serve.
Karen says “Hi”

Karen says “Hi”

QIC: ’88

Pax in Attendance:

  • BabyBack
  • Singlet
  • KJV
  • Sideboob
  • ConAir
  • Possum
  • Jet-Puffed
  • Pink Slip
  • Foghorn
  • Bambino
  • HAMMER
  • Elsa
  • Bandwagon
  • Bueller
  • Bubbles
  • LOL
  • MarkyMark
  • Fanny Pack
  • Former FNG – Brooks
  • Former FNG – Magellan

Welcome – Disclaimer

The Thang:

  • Mosey around park counter clockwise – Stop at corner
  • 20 Mtn climbers
  • 20 Nolan Ryans
  • Stop at next corner
  • 20 Mtn climbers
  • 20 Nolan Ryans
  • Mosey to bridge on Secret Ravine
  • Partner up: 100-200-300
    • Derkins; single leg lunge; Shoulder taps
    • Run to second corner and back

Greeted By Karen

  • Mosey up trail
  • 25 crunchy frogs
  • Low flutters
  • Low dollies
  • Railroad run back to AO

COT:

Naked Man Moleskin:
Father Time is undefeated. We are here to push that defeat off as long as possible. Words from Pink Slip’s first post stuck with me: “I want to be old and fit, not old and fat.” Especially cool YHC had those words planned because FNG Brooks is Pink Slip’s son.

2 year celebration this coming weekend.

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