Gobbler’s Challenge at The Den – 11/26/2020
13 HIM weathered the beatdown of Gobbler’s Challenge and came back for a second helping of some of TD’s Thanksgiving Sides!
Co-Qs: Bartman and Tech Deck
Pax: Razzmatazz Kilt Stitches Rapid Pikachu Red Ryder BaNjO Icy Hot Dome⛰ Bilbo Psalty
Warm-A-Rama
-Capri Lap
-20 windmill IC
-20 OH Claps IC
-20 Hairy Rockettes IC
-20 SSH IC
The Thang:
*Gobblers Challenge:
10 Swings
10 Round’s Reps
15 Swings
15 Round’s Reps
25 Swings
25 Round’s Reps
50 Swings
50 Round’s Reps
1/4 mile Lap
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Round 1 Reps: HR Merkins
Round 2 Reps: BW Squats
Round 3 Reps: Rows
Round 4 Reps: Rowers
Round 5 Reps: OH Press
*Thanksgiving Sides:
PAX will draw cards from bucket, each card has a picture of a Thanksgiving side. Do the exercise and reps that match.
Pie- Carolina “Pie” Docks
Rolls- Foxholes (w/ rolls!)
Ham- American Hammers
Mashed Potatoes- Mountain Climbers- Time to get ready for the mountain of mashed potatoes
Stuffing- Get ready for that extra stuffing by running laps!
Cranberries- Burpees (No one really likes either of them)
Gravy- Covers the Turkey, go grab a 6 for a round
Sweet Potato Casserole- Crunchy Frogs (Great with crunchy topping)
Green Beans- Bonnie Blairs (your legs will be flimsy like them)
Corn- Grady Corn
*Sally- Squats
*Mary-
30 Low flutters IC
COT
Thankful for all the PAX that came out to share in this tough beatdown with us!! The only downside was every helping had a heavy helping of Psalty Mumble Chatter. (JK, love you, Psalty! <3)