Backblasts

December 12, 2020

by Mark Hartman

Pyro is on Fire!

Q: Pyro

PAX:

• Bam Bam
• Birthdaysuit
• Chuck E.
• Compass
• Cyclops
• Dinghy
• Sereno
• Possum
• Sideboob
• Purple Rain
• TopHam Hatt
• Rerun
• McFly
• Red Tape
• MarkyMark
• Shirley Temple
• Dome⛰
• Jumpstart
• No.2
• Shooter
• Angry Bird
• Wilson
• FNG’s – Menace, Exposure, Wylie.

Warm o Rama:
SSH
Windmills
HR’s
GC’s – all IC
Mosey to Park and S Ranch
Go Tell it on the Mountain = Go run it up the Hill. Repeat to catch six and mosey back in.
Angels We Heard on High = Coupons we have held up high.
Dora 123 partners
100 coupon press while partner b walls with coupon over head and back
200 21 curls – partner B side shuffles and back.
300 squats – partner B Carioca’s put and back.

We wish you a Merry Mary:
FM’s IC
High Plank Hold

COT

What is a tough guy? To me, Tough guys reach out when in need. Tough guys look out for those in need and reach out to them. F3 is great at fostering that. Thanks for coming out!