by BartmanThe Gloom 21 hours after GTE 25
It was a beautiful morning in the Gloom today 11/15/21
PAX (5): Captain HookUncle RicoPlungerRegret La Croix
Welcomed regret coming in hot with some monkey humpers.
Mission statement, 5 core P, Disclaimer
SSH x 15 IC
Cherry pickers x 7 IC
Harry Rocketts x 10 IC
Grab a sandbag and go.
Slowsey .2 miles. Squats x 10 IC
Slowsey to parking lot.
Lunge walk ~20 yards
10 over the shoulder throws
Lunge walk ~20 yards
10 over the shoulder throws
Lunge walk ~20 yards
10 over the shoulder throws
Slowsey .2 miles
Squats x 10 IC *led by Regret practicing for his VQ tomorrow
Slowsey .2 miles to parking lot
20 sandbag cleans in chunks of 4, with rifle carry in between 10~yards distance traveled.
Slowsey .4 miles to flags.
**New Sandstorm distance record**
1 mile
CoT:
CoR
NoR
Moment of vulnerability
Announcements
Picture-rama
Announcements