November 30, 2022
by Bartman
by BartmanCoupon Work
PAX: Pikachu, Bam Bam, Hall Pass, Bambino, Chuck E. , Brass Monkey, Coleman, Lauper
Warm-O-Rama
5 Burpees
Typewritters IC
Harry Rockets IC
Pseudo Planche Merkins IC
Breakdancing Bears IC
Mosey to Coupons then to Parking lot
DORA 1, 2, 3, 2, 1
1. Tricep Extension
2. Curls
3. Chest Press
4. Bent Over Rows
5. Overhead Press
Partner travels 4 parking spots and back
1. Bear Crawl
2. Lunge Walk
3. Crab Walk
Return Coupons
Flags
Mary:
BBS IC
Zombie Crunches IC
Little Baby Square Ups 8 Cadence