by BartmanGO SOX
PAX: Kilt, Banjö, Chamomile, Thumper, Ponytail, Sandlot, & YHC
Even though the Cubs are my favorite team, I still like & root for the White Sox & will definitely be rooting for them in the playoffs. So…
5 CPs/Disclaimer/Credo/Mission
Warm-a-rama (IC): Seal Claps, Mountain Man Poopers, Hillbillies, & Boy Bands, then Baseball Walk part way to baseball field & mosey eventually.
The Thang: GO SOX
Dora-style where the PAX take turns running the bases while the following happens…
Googs x 50
Outlaws x 100
SSHs x 150
Overhead Claps x 200
eXtreme Flutterkicks x 250
(After each round, PAX did Hillbillies for the 6 since I didn’t want them to worry about remembering the exercises.)
Mosey to playground &, because the bottom line is I’m still a Cubs fan…
CUBS
Copperhead Squats (IC) x 27
Underdogs x 27
Bobby Hurleys x 27
Scorpion Dry Docks x 27
(4 x 27 = 108 yrs between Cubs championships)
Back to Flags for Mary: Alphabet, Nolan Ryans, Dying Cockroaches, Resurrected Cockroaches
COT: Prayer Requests, Ball of Man, Closing Prayer